Depending on the situation, getting creative with your training in new environments can be both fun and frustrating. I have found great resources in urban/suburban areas with available school tracks, ...
Here is a workout we have been doing on a one-mile stretch of beach with a mix of soft and packed sand. If you will be running on the beach for SEAL training or just want to make running a little more ...
The Vizag Marathon on Beach Road attracted nearly 10,000 participants, celebrating fitness with diverse categories and ...
Are you looking to get out and stay fit? This week you can run on the sand at Surfside Beach, support The Center For Pursuit at the annual Law Week Fun Run, celebrate love at the Couple Shuffle race ...
A family friendly program designed to teach students the importance of exercise on heart health has earned statewide recognition for Palm Beach Public School. The elementary school at 239 Cocoanut Row ...
ORMOND BEACH — A soon-to-open fitness center will be the latest addition to the reinvigorated Trails Shopping Center, which has seen a flurry of new and renovated businesses. Delta Life Fitness is ...