Short intense ‘exercise snacks’ will burn calories, help you lose weight and improve heart health. Here’s how to do them ...

Having recently launched the ' Move for your Mind' movement, activist and presenter Jameela puts on fitness events 'ONLY ...

Kelce recalculated, saying, “Then you factor in the game — you're drinking at the game — I mean, it was up there. It might ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

ET looks back at Liam Payne’s career, from his journey on 'X Factor,' to becoming a mega star with boy band One Direction and ...

Richard Simmons' brother has revealed the late fitness guru was buried wearing a tank top and shorts under his clothes.

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

However, the specific effects of light-intensity exercise (LIE) on PTSD symptoms remain unclear. One hypothesis is that the ...

Methods: A total of 3403 participants (1856 women and 1547 men) of the Finnish cardiovascular risk factor survey ... To examine the exercise effect, a series of 2 x 2 analysis of covariance ...

Following Liam Payne's unfortunate demise at the age of 31, The X Factor took to social media to share a heartfelt post remembering the former One Direction star. Read on to know more.

Here’s how it works. The best workout headphones are designed to withstand your sweaty training sessions and long runs, and won't fall out during fast-paced exercise. But it's hard to tell how ...

The budget fitness tracker champion is back for its ninth iteration, and this time Xiaomi is promising improved battery life ...