Conventional LED lights emit primarily blue, green, and yellow wavelengths ... is a leading world expert on circadian clocks ...

Disruption of circadian rhythms can increase susceptibility to multiple diseases (cancer, cardiovascular disease, etc); however, it is surprising that little is known about the consequences of chronic ...

After daylight saving time ends, driving in the dark can increase hazards. Try these tips to help you see better and drive ...

Circadian rhythms are the regular, daily cycles of biological processes or activities, including the regular and predictable variation in the levels of many circulating hormones, ions and the ...

Yes, it’s only 60 minutes, but as Maz Packham, a nutritionist and consultant for W-Wellness explains: “The clocks changing can impact our circadian rhythm, the body’s natural internal clock ...

Circadian rhythms are repetitive cycles that almost all living organisms go through every 24 hours, driven by an “internal clock” in our brains. Even the trillions of organisms that make up our gut ...

Considering taking supplements to treat circadian rhythm sleep disorders? Below is a list of common natural remedies used to treat or reduce the symptoms of circadian rhythm sleep disorders.

SEATTLE — Having trouble getting a restful night of sleep? Lynne Peeples, Seattle-based author of "The Inner Clock," said in an interview on New Day Northwest that understanding your "inner ...

Circadian rhythms are the cycles that tell the body when to sleep, wake, and eat—the biological and psychological processes that oscillate in predictable patterns each day. This internal clock ...

TORONTO - Time change discourse happens on a predictable cycle. Every year, twice a year, a chorus of Canadians decries the policy of springing forward and falling back. It really is like clockwork.