Red Rocks Amphitheatre is set to host an event in April that doesn't quite match its usual lineup.

Across Los Angeles, a mash-up of yoga, dance, music and wellness is edging onto the social scene. Now instead of wondering if you should go to the gym or out on the town, you can do both, often in ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard treatments. A meta-analysis of 218 trials involving over 14,000 people revealed ...

Join host and choreographer Frank Soares for a 20-minute jazz dance workout, joined by Lilian Gonzalez and Suzie Elias. Get ready to channel your inner Miley Cyrus, Lady Gaga, or Avril Lavigne with ...

The BaliSpirit Festival, the annual gathering of yoga, dance, music and healing arts, will return to Ubud from April 15–19, 2026, with programming staged at The Yoga Barn and in the gardens of the ...

Leslie trained at the Alvin Ailey American Dance Theater for many years before deciding to bridge her passion for dance with her love for yoga. But the decision to create Afro Flow Yoga went deeper ...