Originally, yoga mats were made from animal skins and basic cloth. Today, they are made from PVC, foam, rubber, and different forms of treated leather. When your yoga mat is made from the highest ...
What’s even better is that today is the final day of Amazon Prime Day, and many (but not all) of the products I’m ...
Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...
The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...
“In an Iyengar Yoga class, for example, you'd likely use a wooden brick, but in other classes, people prefer cork or foam because they are lighter.” Wooden blocks are more stable and ...
Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...