In today’s day and age, our eyes struggle with all the screen time we put them through. Be it binge-watching or late-night doom scrolling, it's a lot for our eyes to take and just like the rest of ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

When Elizabeth Soto found out that there was a yoga class on a helicopter pad in Los Angeles that featured R&B music instead of the traditional meditative sounds, she knew she had to try it out for ...