While there are certainly a lot of benefits to being a self-assured and confident individual — from emotional intelligence, to high self-awareness, and a strong tool set for crafting healthier ...

The only words you need to say after someone gives you a compliment are “thank you.” But you know that’s easier said than done. When you don’t believe the compliments that people pay, you limit how ...

"These children are the future of this country and yet the parents who have them actually have no advantage in our democratic process," Vance said. "They have a smaller voice in some ways — in very ...

It's not uncommon to have moments where you're mid-conversation with someone and you realize you've just zoned out completely on what the other person was talking about. Up until that point, you might ...

Conflict is inevitable in any relationship, but how we handle it can make all the difference. As a psychotherapist who has worked with over 100 couples, I've seen how small changes in communication ...