Find out the ultimate green juice to shed those pounds quickly. Dive into easy, delicious, and nutrient-packed recipes ...

On Jan. 1, of this year, The Main Squeeze Connection, founded by Gena Catalucci, was born, with a mission to awaken society ...

Juices are a nutritious and convenient way to nourish your brain and support overall cognitive function. This is because ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

lime juice, milk, cream, and sugar. For a lighter option, you can substitute milk and cream for almond or coconut milk and sugar for honey. Plus, avocado ice pops are a delicious and refreshing ...

This effervescent, fermented tea is delicious and packed with living probiotics that support digestive health and can help ... sweetened with a blend of fruit juice, monk fruit, and a touch ...

Another delicious and incredibly high-protein chaat option is to top boiled eggs in half with chopped onions, juicy tomatoes, ...