In our fast-paced, hard-edged, pressure-cooker world, it’s important to step back regularly and return to the basics. And there’s nothing more basic than returning to the fundamental elements that ...

All the Latest Game Footage and Images from Meditation Journey: VR Zen Garden This Virtual Reality experience will take you into a beautiful garden, where you will learn about meditation and how to ...

In an interview with HT Lifestyle, Vick Rana, Chairman at Stone Sapphire India Pvt Ltd, shared, “Also popularly termed as a Japanese rock garden, a Zen garden is a perfect place to relax and wind down ...

Can a garden be an antidote to stress and anxiety? Family therapist Stephen Duclos of Hull thinks so. He and his wife, Christine, appreciate their modern Asian-inspired garden as a personal, peaceful ...

Finding calm, especially in an already crowded and chaotic world can be a great escape from reality. One of the ways to achieve this could be creating a Zen garden in your own home, regardless of size ...

It may seem curious that viewing a sparse landscape of rock and gravel can be an antidote to the day's chaos. But a Zen garden, a minimalist composition of carefully placed stones, is calming — if you ...

Mark Kane, the garden editor of Better Homes and Gardens magazine, was here last month, trying to tell us the truth about Japanese gardening. His lecture at the Mechanics' Institute Library, sponsored ...

I didn't set out to create a Zen garden. I just wanted to make the view better. The area in question was wracked by tree roots that I knew would not be compatible with traditional plantings. I thought ...

There’s plenty of calming products out there that are perfect for your home — weighted blankets and light therapy alarm clocks among them. But what about when you are stressed out during your 9-to-5?

If there was ever a time that we could all use some serious Zen, now is it. Luckily, Steven and Kathy Braykovich of Pinckney don't have to travel far for their Zen fix. Just outside their back door, ...