Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Be it your immune function, skincare or eye care, zinc plays a major role in keeping our body healthy and hearty. Zinc supplements are also great for promoting the healing of wounds as well as thyroid ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN IT COMES to supplements, there are 135,343,300 options. Roughly. There are vitamins, minerals, ...

Please provide your email address to receive an email when new articles are posted on . Research indicates that zinc may offer benefits for immune health, but the evidence is not conclusive. Other ...

Some supplements taken together can hinder absorption or cause undesirable side effects. Always speak to a healthcare provider before starting a new supplement. When possible, prioritize food over ...

Zinc is an essential mineral that plays a vital role in immune function, wound healing, hormone balance, and even skin health. While it’s found in foods like meat, shellfish, and legumes, many people ...

Calcium, magnesium, and zinc are three minerals that a person requires for optimal health. They are naturally present in foods, or a person can take supplements containing all three minerals. Minerals ...

Zinc is a trace mineral, which means you only need a very small amount of it daily. You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc supplement.

To keep your body healthy and feel great over age 50, you may need to look at adding certain supplements to your diet. The ...

A UK doctor is sharing his holy trinity of survival supplements. Dr. Zalan Alam, a general practitioner specializing in quality of life for the elderly, maintains that when choosing a supplement ...

With cold and flu season in full swing, many people are searching for home remedies to fend off viruses or to treat symptoms like a stuffy nose, cough and sore throat. Claims like these have led ...

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her time at ...