Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

He is crafting songs for STRONG by Zumba, a non-dance-inspired workout that focuses on high-intensity interval training, bodyweight exercises and strength training paired with music to match every ...

People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...

Here are seven powerful ways Zumba can transform your weight loss journey: ...

On the first day of spring quarter from 5 p.m. to 5:30 p.m., young women streamed into Ratner Athletics Center wearing bright shoes, stretch pants, and ponytails, all with water bottles in hand.

It started with VHS tapes. And now it’s taken over the world. Twenty years since its founding, Zumba has helped millions dance their way into fitter, happier lives, says co-founder and CEO Alberto ...

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

STATEN ISLAND, N.Y. — Since October is Breast Cancer Awareness Month — a campaign to increase awareness and raise funds for research, prevention, diagnosis, treatment and cure -- a group of local ...

STATEN ISLAND, N.Y. - Looking for something to do this weekend? Check out these exciting events, from fitness classes and creative meet-ups to historical talks and social gatherings. Zumba / Nov. 9, 9 ...