Iron supplements can interact with common medications. It's important to know which medications to avoid taking with iron and how to space them apart properly.

The technologies of heating, photovoltaics, water photocatalysis and artificial photosynthesis depend on the absorption of light and novel approaches such as coherent absorption from a standing wave ...

Eating iron along with foods containing certain vitamins and minerals, such as vitamin C, vitamin A, and beta carotene, may help you absorb more iron. Other foods may hinder your iron absorption. Iron ...

To get more iron from the diet, people should consume iron-rich foods, such as liver, tofu, and spinach, alongside foods that help the body absorb iron, such as those containing vitamin C. The ...

Vitamin B12, an essential water-soluble vitamin, is very important for the production of red blood cells, synthesis of DNA, and normal neurological function. However, its absorption in the body is ...

The optimum time to take creatine can vary on workout days and rest days. Taking it close to the time you exercise, whether before or after, may be more beneficial. Creatine is a nitrogenous organic ...