Beetroot has earned the reputation of a true winter superfood, thanks to its powerful nutrient profile and immunity-boosting ...

Heart disease and stroke are major concerns due to poor diet, stress and other factors. But a powerful simple drink of cacao ...

Beetroot rasam is a delicious variety of South Indian rasam. It is made from urad dal, beetroot extract, mustard seeds, cumin ...

Fresh beet pasta is a dish you find from northern Italy all the way down to Sardinia. And look, it’s easy to see why. This ...

Beetroot is considered to be a superfood loaded with impressive nutritional benefits. According to a study, it is a ...

Larsen’s research on ITCs as natural performance enhancers found, across multiple studies, that they reduced blood lactate by ...

Amla beetroot and carrot juice is a nutrient rich morning drink that may support energy levels skin health and digestion. Here is what can happen when you take this healthy shot every day for 30 days.

Beetroot chips are loaded with essential vitamins and minerals such as vitamin C, potassium, and magnesium. These nutrients ...

Grow beetroot at home with children this November. A fun, easy gardening activity that teaches kids about nature, care, and ...

Turkey: A new experimental study suggests that betanin (a natural pigment derived from beetroot) and betanin-based contrast ...

Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...