A new study suggests that specific low-dose formulations of creatine, a popular dietary supplement, may improve some aspects ...

Creatine has gotten a lot of attention for its supposed ability to improve strength and cognitive function. There’s some ...

Qualia's New Product Leverages Leading-Edge Science To Advance Creatine's Formulation Methods.

The randomized, double-blind study of 36 perimenopausal and menopausal women, "The Effects of 8-Week Creatine Hydrochloride and Creatine Ethyl Ester Supplementation on Cognition, Clinical Outcomes, ...

CREATINE GUMMIES ARE often pricier than powders, Bloomer says. A pack of gummies also usually won’t last you as long. With a ...

Discover the benefits of creatine supplements for gym-goers and athletes. Learn about its role in energy production, recovery ...

Creatine and protein supplements can improve athletic performance and muscle growth. The best one for you may depend on your health needs and goals.

What happens when you get too much creatine? Let’s break it down. “Creatine is one of the most-studied supplements and is ...

Creatine is a safe and effective supplement with very few side effects, unless taken at higher doses than recommended.

Some studies suggest that creatine supplements may reduce blood pressure, but the evidence is weak. Learn the benefits and risks if you have hypertension.

Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

Jimmybar! Functional Foods is launching a creatine protein bar. The protein bars are offered in double fudge brownie and chocolate peanut butter flavors. The bars are formulated with 20 grams of ...