Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

then here are five foods that you can add to your kid's diet to support brain development as these foods are rich in DHA that helps in boosting brain health. Why brain boosting foods? Adding DHA-rich ...

"I think in medicine, just like in society, we see death as a failure -- and we do everything we can to avoid failure." -- ...

“Food sources of omega-3s like fish and flaxseeds, which contain EPA and DHA. These help reduce inflammation and are good for ...

According to the National Institutes of Health Office of Dietary Supplements, the best way to get EPA and DHA is to consume them directly, whether from food or supplements. Most plant oils also ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

While ALA is present in plant-based foods like flaxseeds, chia seeds, and walnuts, the body's conversion of ALA to DHA and ...

Silk Kids is the brand's first plant-based beverage made with an oatmilk blend crafted for children ages five and up.

Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...

Omega-3 fatty acids are well-known for their health benefits, especially for the heart. Found in foods like fish, flaxseeds, ...

Miss Universe Nigeria representative Chidimma Adetshina – who is gunning for the ultimate Miss Universe crown this month – is ...