“Our main finding was that there is generally no consistent evidence that short-term fasting impaired mental performance,” ...
Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...
A new study, published by the American Psychological Association, has found that intermittent fasting, which involves not ...
Actor Vaani Kapoor says she follows a 14-hour intermittent fasting routine to maintain her fitness and health. Emphasizing a ...
A new study in mice shows that intermittent fasting and calorie restriction may be the key to living longer. Jennifer Stern ...
Intermittent fasting is one of those hailed forms of fasting that comes with the promise of a slew of health benefits. To ...
Operating on an empty stomach often raises concerns about focus, but new research finds your brain stays sharp under certain conditions.
A recent evidence review revealed that intermittent fasting does not impair adults’ mental abilities, including ...
Contrary to common assumptions, a new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and ...