Secrets of the Glucose Goddess, airs, we ask nutritionists to share their take on biochemist Jessie Inchauspé's wildly popular method.

If Jessie Inchauspé – known to millions as the Glucose Goddess – could convince us of one thing, it’s that changing our diet for the better need not be a Herculean task. ‘"There’s this ...

The below recipes are from The Glucose Goddess Method by Jessie Inchauspé, published by New River, £22. Typical granola is packed full of starch and sugar, causing a massive breakfast glucose spike.

Eating cereal for breakfast is a staple for many people but a warning has been issued which might change the way you start ...

Jessie Inchauspé, aka the Glucose Goddess, has become a viral sensation thanks to her simple blood sugar ‘hacks’ designed to minimise blood sugar spikes. Her rise to fame has seamlessly ...

A nutritional expert has revealed why the go-to breakfast meal for many Brits - a bowl of cereal with milk - is one of the ...

Cereal is the go-to breakfast for many Brits but it has been labelled "one of the worst things to start your day with" by a ...

The Glucose Goddess – French biochemist and best-selling author Jessie Inchauspé – is on a mission to help people around the world improve their physical and mental health by controlling ...

Apple cider vinegar (ACV) has been touted as a potential weight loss aid, and some people claim that drinking it before meals ...

Biochemist and bestselling author Jessie Inchauspé made her TV debut on Tuesday night in Channel 4’s Eat Smart: Secrets of the Glucose Goddess, in which she shared various nutritional tips with ...