Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

An internet browser with built-in mindfulness and meditation tools? Sounds a little like buzzword fodder to me. However, I'm ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks became, the spirits began to practice loving-kindness, too, because they ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...