The good news is there are many nutritious and delicious snack options to choose from. And the Paleo diet offers a wide variety. A Paleo diet involves consuming fruits, vegetables, nuts and seeds, ...

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Some diets on our list are built around eliminating or severely restricting major categories of food. Those include the Atkins Diet, the Paleo Diet, the initial stages of the South Beach Diet ...

The paleo diet includes anything people could eat before the establishment of modern food processing (modeled after the Paleolithic era). The elimination of these foods, many of which may cause ...

It was an easy way for me to make some side cash.” Paleo is a diet focusing on unprocessed foods like meat, vegetables, ...