You can tell if a shoe has that support by doing a “twist test,” where you hold the shoe on the ends and try to twist it like ...

They found that two daily peaks in activity at 8am and 6pm were 'associated with lowered colorectal cancer risk, beyond the ...

Doing just five minutes of exercise a day could lower high blood pressure, a new study suggests. According to the NHS, high blood pressure, also known as hypertension, is thought to affect 30% of UK ...

Footballer Alex Greenwood nailed the art of suiting with this paired back yet effortlessly chic wide leg suit with a tailored ...

Dr. Pimple Popper encounters a massive whitehead on a patient that is so large that she dubbed it "an eye on the chest!" The ...

Getting rid of your body hair always comes at the cost of time, money, or pain—but you can always minimise at least two of ...

The NICI Hotel really is a one-stop shop for a perfect relaxing weekend away. Firstly, the beds are so comfortable you are ...

No matter if you're in the market to upgrade your own Apple stash or gift your sister with her first pair of AirPods, for Black Friday, Amazon has slashed prices on Apple tech, including discounts up ...

'After the gut, the oral microbial is the second largest microbial community in humans harbouring over 700 species of bacteria. The whole body is connected, so it is vital to look after your overall ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But when she heard that the young woman had gone to her chiropractor for an ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

Study participants who averaged between 2.5 and 5 hours of physical activity a week—which is the minimum amount recommended by the American Heart Association—had a 60 percent lower risk of developing ...