As the world adapts to living with coronavirus, one common question persists: How long does Covid-19 last? Typically, the ...

Trying to get pregnant, but following outdated sex myths? A fertility specialist shares facts about sex and pregnancy every ...

Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

1. Family history (Heredity) One of the most common causes of hair loss is heredity. This type of hair loss, known as androgenetic alopecia, is often referred to as male-pattern baldness or ...

Migraines can cause a lot of pain, particularly on one side of the head. You should not only rely on medicines to treat or prevent them. Focus on healthy eating and drinking habits to stop them before ...

Be it acne inflammation or pigmentation, there are many skin benefits of blueberries that would make you want to include them in your beauty regime. Blueberries contain antioxidants and these help in ...

15 myths about STI Here are 15 common myths about STIs (sexually transmitted infections) you should know: 1. All STIs are curable One of the most prevalent myths about STIs is that all types of it are ...

1. Prioritise protein Protein regulates hormones such as insulin and leptin, which promotes fat loss. Consuming lean protein through foods such as chicken, fish, paneer, and legumes in every meal can ...

Medium-chain triglycerides (MCTs), found abundantly in coconut oil, play a significant role in weight loss, explains nutritionist Alisha Jeswani. Unlike long-chain fatty acids, MCTs are rapidly ...

Mandelic acid may help to reduce acne. Image courtesy: Freepik 2. Treats acne Thanks to its antibacterial properties, mandelic acid is a great solution for acne-prone skin. Skincare products ...

You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important to get rid of it. Belly fat is associated with many health problems, ...

2. Boosts immune system During a 2022 study published in PharmaNutrition, an association was found between a balanced diet and greater immune fitness. Consuming a variety of vitamins and minerals can ...