Sleeping for 7 to 9 hours at night isn't the only way to catch some z's. Here are four alternative sleep cycles -- and ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will become ...

Immune cells rush to the brain and promote deep sleep after a heart attack, according to a new study involving both mice and ...

It’s almost time to turn the clocks back an hour, as daylight saving time (DST) ends on Sunday, Nov. 3. While we technically ...

With the clocks going back an hour this weekend most of us are looking forward to an extra hour in bed. But will we actually ...

But the sleep researchers argued that circadian rhythms – the physical, mental, and behavioural changes we experience over 24 ...

In a recent study published in Nature, researchers examine how sleep impacts inflammation and recovery following a heart ...

Immune cells rush to the brain and promote deep sleep after a heart attack, according to a new study 1 involving both mice ...

The best tech gifts bring an elevated IQ to the task at hand, whether that's diet, hygiene, or a workout. These gifts deliver helpful data, make hands-free life easier, massage sore muscles, and much ...

The Soun of Ogbomosoland, Oba Ghandi Olaoye, Orumogege III, has expressed optimism that the Ogbomoso Cradles Carnival, ...

Melatonin pills don’t help, nor does soft music. Is there a patch that would help me sleep through the entire ... asked to monitor urine output over 24 hours. If you are over age 65 and ...

Scott Gullan relives the AFL’s 24 biggest moments of 2024 ... First he kissed the Hawthorn badge on his jumper and then he ...