Most of the research on this berry comes from test tube studies. The fruit may not have the same benefits in the human body. Açaí berries contain antioxidant polyphenols that can reduce ...

He suggests enjoying a cup of berries a day to reap the benefits. Blueberries, strawberries, and raspberries are also ...

Acai berries, the small and delicious fruit, derived from acai palm trees are native to Amazon rainforest in South America.

Explore the amazing health benefits of acai berries, from cholesterol management to potential anti-cancer properties. Find out how this nutrient-packed superfruit can enhance your wellbeing.

Juniper berries have a tart, pine-like flavor, which people often use as a spice. Newer research suggests they may offer potential health benefits, but the evidence is limited. Share on Pinterest ...

The content in the story is for information purposes only and is not to be used in making medical, health-related or other decisions. Please consult a doctor or other qualified professional if you ...

“It could be a dark milk chocolate, could just be a dark chocolate, and savour them, because that will basically satisfy your ...