Regular exercise is known to benefit physical and mental health — but there has been some debate about whether pursuing physical improvement could conflict with Christian principles. Some have ...

In January, content creator Jessica Fernandez posted a video on Twitch of her lifting weights at a gym while a man in the back of the frame looks at her. She deemed the man creepy and the clip went ...

“Muscle is a really interesting thing,” 35-year-old professional bodybuilder Aleesha Young told In The Know. “People either really like it or really don’t.” Young followed in her father’s footsteps ...

Legendary Female Bodybuilder Is Dead Suddenly At 37 originally appeared on The Spun. Hayley McNeff, a popular bodybuilder passed away this month. She was just 37 years old. McNeff, born and raised in ...

Becoming a bodybuilder is a long process that takes a big lifestyle change. Ashley Kern, 28, decided to start training to become a bodybuilder about five years ago. Her journey has not been an easy ...

Andreas Munzer is the gold standard and a cautionary tale for bodybuilders. — -- Austrian bodybuilder Andreas Munzer, who died 19 years ago this month, remains both the gold standard and a ...