What are the best relaxing games? Sometimes ... it doesn’t feel that way as endless waves of sand always surround you. If music also helps you unwind, then Journey offers a Grammy-nominated ...

Talking about her first night in jail in an interview with Pastor Jamal Bryant, Chrisean said: “I was calm and ... recording "worldly music" and shift to the tunes of the gospel which she ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

This puts us under a lot of pressure — the exact opposite of calm. Calm people accept their limitations, work on the things they can change, and let go of the idea that there’s nothing wrong.

The Indonesian-American and Singapore-based musician lullaboy takes us through his creative process and how he's "so ready" ...

Highlighting serenity of mind as the key to success, the Bhagwad Gita explains that a calm mind sharpens intellect and improves action. This ancient wisdom suggests focusing on gratitude ...

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CREDIT: Andrew Benge/Redferns/Getty Images New Order have marked World Mental Health Day by joining forces with CALM (Campaign Against Living Miserably) for a new suicide prevention video.

Imagine this scenario: You find yourself in the middle of a difficult conversation, emotions flaring, and suddenly feel like your mind is spiraling out of control. It’s almost like an invisible ...

Peer support supervisor Jacqueline Yellowflower shows visitors around the new Living Room in Restoring Waters Commons during a grand opening Tuesday in St. Paul. The room is a project of Emma ...

But if you’re into the sound of someone scratching metal, plastic, or even their nails directly across a microphone, you’re likely to experience a tingling, calming sensation. Repetitive ...