Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to ...

Crispy oven baked ranch chicken thighs are juicy on the inside and full of ranch flavor. This simple dinner recipe only needs ...

In every meal, Do Thi Kim Tien tracks her calorie intake to ensure it stays below her calorie burn, a habit that helped her lose 20 kg.

Related: 7-Day High-Protein Meal Plan to Have More Energy, Created by a Dietitian We geared this meal plan toward beginners ...

Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...

Cook noodles according to directions; stir in carrots and broccoli. Cook 2 more minutes or until vegetables are softened; drain and return to pot. Add chicken, stir-fry sauce and oranges with juice ...

In the fall, I love to make squash dishes. The yummy vegetable pairs especially well with curry powder, which gives it some ...

Pumpkin is rich in potassium, a mineral necessary for the normal functioning of cells. It's also a good source of alpha-carotene and beta-carotene.

The cost-effective take on a family favourite not only saves money on ingredients, the easy cooking method also helps to cut ...

Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.