How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the ...

Pumpkin spice contains cinnamon, cloves, ginger, allspice, and nutmeg. It can be healthy, as these spices are high in ...

When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in ...

Cinnamon is a staple in many kitchens ... says you’re getting carbs, sugar, and alcohol. “Not much nutrition that one would need—but it’s delicious and not everything needs to be healthy ...

A study says adding around 1.5 gm cinnamon can help burn belly fat. Published in Critical Reviews in Food Science and Nutrition, the study says adding cinnamon to your coffee every day can help ...

Cinnamon is such a pantry standby that we don’t even think about it that much. It’s right behind salt and pepper (and maybe ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Read on to find the best Ceylon cinnamon supplement for your needs. We have been using Nature’s Nutrition Ceylon Cinnamon Supplement for a few weeks now and have noticed an improvement in our ...

The beloved chain is serving up festive new dishes and heat 'n serve meals for both Thanksgiving and Christmas.

Additionally, spices such as cinnamon and turmeric have been shown to have carb-blocking properties. What are the potential risks or side effects associated with taking carb blockers? The ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...