According to recent research, some of the foods we eat on a regular basis have a significant impact on brain health. One such ...

This diet is packed with foods that provide nutrients, vitamins, and omega-3 fatty acids to fuel your energy supply.

“Emerging research indicates that fermented foods may benefit the gut brain axis and potentially improve memory, cognition, ...

It's important to feed your mind with foods that help the brain ... but they also improve brain function, particularly when it comes to memory. Daily recommended intake: Eating at least two ...

Studies show eating a handful of the sweet fruit can improve blood flow to your heart and brain, boosting memory and reaction ...

As we get older, many people start to experience brain fog and reduced memory. This can make it more challenging to stay ...

Your health IQ isn't just about knowing what's healthy; it's about making choices that can have long-term benefits. Some ...

Registered dietitian Khuthadzo Thovhakale spoke to The Citizen about the importance of including brain-boosting foods in ...

The FCM protein snack bar, rich in amino acids and antioxidants, improves brain function and memory accuracy in just six ...

Is it possible that an over-the-counter supplement derived from a relatively simple organism offers a solution? Sure. But ...

Still, there are some lifestyle changes you can make that may ease your symptoms and improve your memory overall. A diet high in ultra-processed foods may be detrimental for both your heart and ...

“My memory is a lot better. It has made a huge difference in my life.” Prevagen is a supplement, which means it’s not regulated by the Food and Drug Administration and is available without a ...