Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

It's no surprise that the best types of foods you can eat (and eat a lot of) are fruits and vegetables. But "eating a lot" ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

A day of eating like Kamala Harris was confusing at times, but it all came together to leave me feeling full, happy, and well ...

Eating well when you're ill can help you recover quickly - but what nutrients do you need to be getting in to help you shake ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

A 73-YEAR-OLD woman who is often mistaken for being decades younger has revealed the diet she swears by. Babette Davis ...

Dark mornings, cold nights and ghastly wet weather have now set it and will be with us until the spring. But, beyond just ...

If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...

Many years ago, Auntie Mary J. Blige conveyed to us in one of her timeless hits, “sleep don’t come easy,” and she was ...

Los Angeles is a diner's paradise, but with so many choices and so little time, it can be difficult to narrow down where to ...

What I eat in a day' style posts are popular among Instagram and TikTok influencers, but are they really good for consumers ...