Between the ages of 45 and 60, the women deemed "healthy agers" consumed around 315 mg of caffeine each day, which is equal to roughly three small cups of coffee or one-and-a-half large cups ...

Drinking coffee daily tied to healthy aging among women, study finds by Jeremy Tanner - 06/05/25 10:25 AM ET. by Jeremy Tanner - 06/05/25 10:25 AM ET.

Coffee’s benefits are "relatively modest" compared to the benefits of overall healthy lifestyle habits, according to the researcher. "These results, while preliminary, suggest that small ...

Healthy aging is about more than one factor, but coffee can be a supporting player in this complex picture. Lastly, it’s worth noting that personal differences play a role too.

Among these healthy agers, each extra cup of coffee per day was tied to a 2 to 5 percent higher chance of being free of disease and disability later in life, up to about 2.5 cups.

As University of Texas Medical Branch researchers point out, moderate coffee consumption is seen to be associated with higher diversity of the gut microbiota, which overall is associated with ...

Keurig pods and coffee cups Image source: Keurig/Amazon. The study didn’t just look at coffee drinkers, either. It actually looked at data from over 46,000 adults, with information dating back ...

Many of us rely on a cup of coffee to galvanise us into action in the mornings - but there could be health drawbacks, depending on what type you drink. One estimate found there were more ...

Drinking coffee daily tied to healthy aging among women, study finds by: Jeremy Tanner. Posted: Jun 8, 2025 / 07:22 AM CDT. Updated: Jun 8, 2025 / 07:22 AM CDT. by: Jeremy Tanner.