With the help of the Valsalva manoeuvre you can help get your heart rhythm back to normal Herersquo;s how it works ...

and experts are still learning about the benefits of this dietary pattern. One study found that following the Mediterranean ...

Calling Puerto Ricans garbage at a political rally is not an isolated incident, it exposes an ugly pattern of bigotry ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

At present, confirmation of heart attack involves electrocardiograms to measure the organ's electrical activity, which takes ...

These habits can reduce heart attack and stroke risk. Here's what to know. As a health and exercise professional, I love ...

New guidelines for stroke prevention from the American Stroke Association emphasize the benefits of GLP-1 drugs, a balanced ...

Bryan Johnson, a 46-year-old software millionaire who is on a quest to reverse his biological age, recently shared his ...

So if you’re in the market for a cute, cozy and affordable pet bed, I highly recommend this donut bed from Lesure. Winnie ...

The Arewa Civil Rights Movement (ACRM) has reacted to the Northern Governors Forum's opposition to President Bola Ahmed ...

Could the expectation that men need to be "manly" end up damaging their hearts? Researchers reveal a concerning trend among ...