Potassium chloride (KCI) is a form of salt that doctors prescribe to treat low potassium levels in the blood. You may have lower-than-normal potassium levels in your blood because of a disease or ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

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Since potassium regulates how much calcium is lost through urine, a diet rich in this important mineral could also help ...

Looking at health data on adults in China, the study authors estimate that a reduction of just 1 gram in daily salt intake ...

Interestingly, the amount of water in the ICF and ECF is affected by their concentration of electrolytes, especially potassium and sodium. Potassium is the main electrolyte in the ICF, and it ...

Sodium and potassium are two electrolytes (electrically charged minerals) critical for many bodily functions. They help balance the amounts of fluids inside and outside cells, support the heart, help ...

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Utah State University's Extension recommended incorporating pumpkin into your diet. It contains several beneficial nutrients.

Institute for the Advancement of Food and Nutrition Sciences published a paper discussing food industry efforts but also the ...