If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

In a small early trial using a transcranial magnetic stimulation procedure, scientists were able to target a key brain ...

“Regular weightlifting supports cognitive health by increasing blood flow to the brain and supporting brain-derived ...

Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention, ...

Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...

Walking is the gold standard for exercise. Call it the activity that can make you “most likely to succeed” into old age.

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Oct. 24, 2024 — After only one to three days of a whiplash injury, scientists can predict which patients will develop chronic pain based on the extent of cross 'talk' between two regions of the ...

The quest for enhanced cognitive function has never been more crucial in a world bustling with information overload and ...

found that doing high-intensity interval training (HIIT) can actually improve brain function in older adults. The study involved participants aged 65 to 85 who did a carefully controlled exercise ...

This molecule's expression in the hippocampus, the region of the brain responsible for memory and learning ... that of rats that did not undergo exercise training. Typically, rats exhibit freezing ...

There are tips to safe, effective weightlifting at Harvard Health. Taking a break from your weight-lifting routine? Your ...