When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Petros Studio Billie Eilish and her brother Finneas O' Connell have given hope to ...

Sleepmaxxing, according to the Merriam-Webster Dictionary, is “The use of practices and devices purported to help increase the quality and quantity of sleep.” We’ve all been there. It’s 2 a.m. and you ...

If you're having trouble falling asleep, there are several methods you can try. These include resetting your sleep schedule, practicing deep breathing and meditation, doing yoga or stretches, ...

You know the kids will be up before dawn to see what Santa brought them, but trying to fall asleep on Christmas Eve can feel impossible — and not just for kids. We all get a little over-excited right ...

Many people struggle to fall asleep at night, but a sleep expert has shared six simple habits to help you drift off quickly ...

Fifty-five years. That’s how long singer, songwriter, guitarist and bandleader Ray Benson has been fronting Asleep At The Wheel, which performs April 19 at Charleston Music Hall. For 55 years, Benson ...

Knowing the psychological effects of music is important for everyone, especially filmmakers. Curating the perfect atmosphere ...

Woojer is best known for its vibrating vests and belt straps that let you feel the sounds from games, movies, and music. Now ...

It’s no secret that most Americans don’t get the recommended seven to nine hours of nightly sleep. Persistent stress, pressure-cooker schedules, 24/7 digital connectivity and “hustle culture” ...

A sleep expert has shared six simple habits that may help you fall asleep faster and improve the quality of your sleep ...