Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDN Superfoods provide many health benefits and contain health-boosting nutrients, such as vitamins, minerals ...

While no specific food is a surefire way to prevent illness, there are certain foods and nutrients to eat more of for a ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Superfoods to improve good cholesterol and boost HDL are avocado, olive oil, nuts, whole grains, fatty fish, soy and seeds.

Our list includes capsules made from a variety of superfoods, including spirulina, chlorella, wheatgrass, and more. So without further ado, here are our top picks for the best superfood supplement ...

TODAY nutritionist Joy Bauer puts the anchors' superfood knowledge to the test in a fun quiz competition and then shares tips for making the most of foods that strengthen your immune system, including ...

Here are the top 5 yellow coloured superfoods that can help flush out plaque buildups from arteries and lower high ...

Mullein has been trending in the wellness side of TikTok for a while now, and those who have tried it say the herb has helped them cough up mucus and—sometimes dramatically—improve the health ...

If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent way to add flavor when you're skimping on salt. From the same family as garlic ...