Tea contains the minerals magnesium, potassium, manganese ... The total polyphenol content of green and black tea is similar, ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

Additionally, since hemp may reduce potassium levels ... online retailers and many grocery stores. Due to its CBD content, hemp tea may have a calming effect and may offer benefits for anxiety ...

LET’S be honest – we all want to stay looking as young as we can for as long as possible. And it turns out the secret might be in our kitchen cupboard already. According to scientists, ...

Bananas are also rich in potassium, says Dahlia Marin ... energy-boosting drink thanks to its caffeine content. An 8-ounce cup of green tea has about 30 to 50 milligrams of caffeine which is ...

The product contains a variety of natural diuretics such as Dandelion leaf, Green tea, Potassium, ACV, and Cranberry, which help to reduce bloating and fluid retention. We also appreciate that the ...

Sleeping with a cold can be exhausting, but one expert has shared a simple smoothie recipe that could help you get the rest ...

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.

From fighting cancer, to aiding weight loss, enhancing mental clarity and even improving skin health when used as a face pack, the matcha tea is full of health benefits that you will be surprised to ...

Guava—the slightly tangy fruit with a hint of tropical sweetness—has many nutritional benefits. This delicious fruit is a great addition to a balanced diet because it is low in calories but high in ...

Bananas are rich in potassium, calcium ... You may notice a slight odor while your banana-peel tea is brewing, but this is normal. Once applied to your plants, banana water should be smell ...