The man who went from a chubby director to a lean, mean acting machine swears by a diet plan that is not just ... of shedding ...

Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

The new year is also a good time to put your career on a “90-day diet”--a three-month plan ... For example, are you motivated by: Challenge - overcoming obstacles and taking on tough ...

But according to the Special K Challenge ... calorie savings from the rest of the day could be negated -- and you won’t lose weight. The Special K diet is designed to be a quick fix, not ...

Those who manage to complete the show’s grueling 21-day survival challenge don’t win any prize money. The reward is simply knowing that you’ve been able to last for three weeks in the wild ...

Or go straight to the challenge to start participating! Photo: Garfield's daily meals for an 8-10 hour work day. Clockwise from ... from CBC's Village on a Diet - that same question, and responses ...

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

Writer Billie Bhatia took on the 75 Hard Challenge and shared her results. Here's what she's learned, from weight loss to ...

Bruce Springsteen’s longtime director and producer weigh in on the musician decision to only eat one meal a day ...

On TikTok, a 75-day diet-and-exercise regime is going viral, with creators documenting the challenge as they complete it day by day. The hashtag #75Hard currently has over 1 billion views on the ...