Depression is characterized by persistent melancholy and ... mindfulness, and cognitive behavioral therapy tools. Another benefit is the creation of a safe space for individuals to talk about their ...

3) Seek Professional Support Together Depression and intimacy issues are challenging, and seeking support from a therapist, ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

As their world shrinks, opportunities for pleasure narrow—one reason why depression so often ... assess the progress of therapy and rely on two important tools to monitor patient gains.

More information: Federica Picariello, A randomised controlled trial of a digital cognitive-behavioural therapy programme (COMPASS) for managing depression and anxiety ... providing supported tools to ...

Their findings show that bright light therapy can be an effective tool when added to (not as a replacement for) traditional depression treatment. Overall, the response rate to treatment in people ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

concluding that Deprexis could be an effective alternative therapy for adults with depression. Although costs in the UK have yet to be agreed, a German health economic study showed that total ...

Black men less likely to seek mental health help, leading to increased anxiety and depression. Experts call for more accessible therapy and destigmatization.

The center offers a safe, supportive environment for those grappling with significant life changes, where they can process emotions and develop strategies for moving forward.

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Changing the clocks back to standard time, which happens this weekend, can be a trigger for seasonal affective disorder.