While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

Walk by a group fitness room during a Zumba class and you'll hear the Latin hip hop beat, Spanish lyrics and laughter. Zumba, a dance-fitness class that started in Colombia, has invaded the United ...

As soon as Maluma's music comes on, you know you won't be able to resist; you'll be up and dancing faster than the Colombian singer gets to the part where he says "pretty boy." And if you have to ...

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training. An ...

What happens when you combine some of the best salsa songs of all time with Zumba? Pure workout magic that makes you want to jam and burn off calories right away. Imagine breaking a sweat to Son by ...

MIAMI, Oct. 24, 2019 /PRNewswire/ -- STRONG by Zumba®, the high-intensity workout program, announced today it has partnered with Celebrity Trainer and Author Erin Oprea to create new workout routines ...

The sounds of Latin music are bouncing off the walls in a Washingtonville library. Is a salsa class going on? Well, yes and no. There are no couples dancing passionately and elegantly across the floor ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

The audience will be encouraged to participate as instructors give a live demonstration of how the Zumba brand of exercise works.The Feel the Beat Party Hearty Zumba hopes to raise funds that will ...

Panda Express CEO says motiviational forums make his company successful April 18, 2011— -- Even though Panda Express is the biggest Chinese fast food chain in the United States, the company's ...

Hey, y'all made this a multi-million unit selling franchise, so we don't wanna hear no guff that we're writing about a Zumba game. In short, Zumba World Party, originally scheduled for this month, ...