First things first, stop stop labelling yourself as a 'non-responder' or 'hard-gainer'. Instead, take a look at the variables ...

Graft-versus-host disease (GVHD) is a potential post-transplant complication. Here’s how one patient and his wife are ...

Healthy people are injecting tiny doses of obesity medication to look and feel even better. But at what danger?

It's a tough job, but someone's got to do it. Each year we're lucky enough to get the very best Advent calendars sent ...

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard.

This piece of gear can level up your bodyweight workouts and be a game-changer for your cardio.

Another steal is the Bulova Frank Sinatra My Way Leather Strap Watch, now 35% off. It’s the kind of luxury piece you save for ...

A HOME GYM isn't complete without a good set of dumbbells. These versatile strength-training tools can fit nearly anywhere, ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Hydrow has slashed the price of its Original Rower by £700 this Black Friday. Featuring a bright, touchscreen display, it ...