Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

Learn about pathological demand avoidance (PDA), its relation to autism, key behaviors, and support strategies for this ...

To learn more about Dr. Nasserzadeh, the HAT Model, and her other work, you can visit her website. Her most recent book, “Love by Design: 6 Ingredients to Build a Lifetime of Love” is available on ...

Therapist.com Reviewer therapist.com teamThe HAT Model in sex therapy: An interview with Dr. Sara Nasserzadeh June 13, 2025 Dr. Sara Nasserzadeh discusses her Holistic Assessment and Therapies (HAT) ...

My focus is fostering a patient-centered, therapeutic relationship while implementing an evidence-based approach to mental health wellness. My role as a psych NP involves conducting comprehensive ...

I am dedicated to helping individuals navigate anxiety, OCD, emotional dysregulation, and relationship challenges using evidence-based approaches. Hello, my name is Diana Rodriguez Mansfield. I am ...

The phenomenon entered the mainstream through YouTube, starting in 2009 when the very first ASMR video was uploaded to the platform. 2 Since then, it’s evolved into a massive online community. Some of ...

Hello and welcome! I work with individuals navigating major life transitions, adults facing anxiety or depression, those who are grieving, and those struggling with relationship patterns that no ...

As a therapist, I am passionate about creating spaces where healing, growth, and self-discovery are not only possible but expected. Through The Social Work Concierge, LLC, I provide individualized, ...

My goal is to help you foster change in your life. How may I help you change for the better? Are you having issues communicating with your partner and expressing your wants and needs? Are you ...

Is there any science behind brain rot? Brain rot isn’t a recognized condition, and there’s not much evidence that overconsumption of media has any specific cognitive effects. 4 However, there are some ...

Vanessa Ruiz, ND, RN-BSN, is a naturopathic physician and registered nurse. After experiencing health issues stemming from burnout as a nurse, she began studying integrative ways to help herself heal.