Getting rid of your body hair always comes at the cost of time, money, or pain—but you can always minimise at least two of ...
Dr. Pimple Popper encounters a massive whitehead on a patient that is so large that she dubbed it "an eye on the chest!" The ...
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'After the gut, the oral microbial is the second largest microbial community in humans harbouring over 700 species of bacteria. The whole body is connected, so it is vital to look after your overall ...
The NICI Hotel really is a one-stop shop for a perfect relaxing weekend away. Firstly, the beds are so comfortable you are ...
Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...
Study participants who averaged between 2.5 and 5 hours of physical activity a week—which is the minimum amount recommended by the American Heart Association—had a 60 percent lower risk of developing ...
Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But when she heard that the young woman had gone to her chiropractor for an ...
Sure, yoga can be a great low-impact exercise to boost overall health. But it turns out one pose, in particular, may show more than your flexibility. How long you can stand on one leg may be an ...
Footballer Alex Greenwood nailed the art of suiting with this paired back yet effortlessly chic wide leg suit with a tailored blazer that was lightly cinched at the waist. The Man City star finished ...
There is no greater disappointment than having a nail chip after spending weeks trying to grow them out. Handwashing, exposure to household cleaning products, regular acrylic and gel manicures, and ...
I developed back issues after being a long-distance runner for ages, so I'm all about low-impact workouts nowadays. My every-other-day workout is walking three miles, fast, on a high incline on the ...