We get to try fitness equipment all-year-round and one item that won contributor Maddy Biddulph over (once she stopped ...
Nike shoes always have a place in my best walking shoe guide, because it’s one of the best (and oldest) brands out there. And ...
If you want a grippy tail shoe but don't want to splurge on a new release, this shoe is high-quality, offers an unshakable ...
Fitness writer Alice Porter has been using the Lumie lamp for five years. Here's why she can't live without it ...
The heaviest part of the blender is the battery but if you’re not blending on the go, you can detach that part and just take ...
I'm now too stats-obsessed to go back to ever being Garmin-free. This is almost the cheapest the Forerunner 165 has ever been ...
Jenni Tardiff, master trainer at The Gym Group, recommends beginners start with this superset dumbbell sequence to build full ...
With Black Friday sales coming up, it’s the perfect time to shop for a new mat, here’s everything you need to know before you ...
Squeeze your glutes and push your hips forward explosively to stand up, generating the momentum to swing the kettlebell to ...
Lesley Logan, a Pilates instructor and cofounder of OnlinePilatesClasses.com, is an advocate for adding props, like the ...
Exhale, press your shins into the floor and use your core and glutes to return to the starting position. Inhale, engage your ...
You can copy the exact longevity workouts she does by joining the app and buying the necessary equipment. Use the Black ...
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