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There were four food recalls for the week of June 30, including Oscar Meyer turkey bacon, blueberries, and Wegmans chocolates ...
Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...
Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...
Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...
Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...
Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...
Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...
Thanks to medical advancements, heart attack deaths have dropped nearly 90% in the last 50 years. But deaths from these ...
There aren't many studies done on fasting and its benefits or risks. Generally, water fasting is a type of fasting in which you only drink water for a period of time—usually 24 to 72 hours—and ...
Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.
Wondering if hot dogs or hamburgers are better for you? Registered dietitians break down the nutrition, health risks, and ...
Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...
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