Leanne Loney, a teacher based in Quebec, is closing in on marathon number 49 this month at the TCS Toronto Waterfront ...

Tascha: I am looking most forward to running among the crowd, motivating people along the way, and breathing in the fresh air ...

The New Balance Fresh Foam Hierro X v8 launched back in the summer. iRun put it through the test on a few spicy trails and ...

It was Truth and Reconciliation Day on September 30, 2021, and over 600 runners came together in Edmonton for the Orange ...

Nothing like being out on a run when you’re favourite song drops in, prompting you to pick up your pace. Whether you need some fresh tunes for your next race or you’re just trying to eat up kilometres ...

Jean-Paul Bédard is an author, advocate, and one of Canada’s most high profile endurance athletes. Jean-Paul turned to running to help him overcome the trauma of sexual violence, depression, and drug ...

When exhaustion sets in, the footfalls begin sounding like earthquakes. Engage with your form. I’ve started doing long runs ...

I run the Canada Army Run because it’s a fantastic way to contribute to the health and well-being of the wider Canadian Armed Forces community. I have worked with several members who have benefited ...

We asked iRun Nation to express their gratitude to the runners in their universe who give more than they take. These are the people organizing brunch after long runs, encouraging you to sign up for a ...