Rinse ½–1 cup of rice to remove impurities. Add 2–3 cups of water and either soak or boil until the water turns cloudy. Let ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Scientists have produced the first detailed characterisation of the changes that weight loss causes in human fat tissueBy analysing hundreds of ...

A GLP-1/glucagon dual agonist conferred weight loss of up to 12.55% at 32 weeks for adults with overweight or obesity, ...

Is your current laptop lagging with day-to-day activity? Its rotten performance, little storage, and bad battery are obvious ...

Singer Neha Bhasin said she tried to take her life at 20 after being body-shamed. She was called "fat" during her Viva days. We got in touch with an expert who warns how fat-shaming may harm mental ...

From cutting down carbs completely to not sleeping enough, here are a few mistakes that can slow down your progress.

Mahtab Ekay is an online fitness coach, who 'helps busy women lose 20 pounds (9 kg) or more without giving ... In her post ...

Higher dietary copper intake was linked to better cognitive performance in older US adults, with benefits plateauing above a ...

Valuations for both Marfrig and BRF remain well below sector averages, supporting continued bullish momentum despite ongoing ...