Adding a pound of muscle requires smart reps and sets, specific exercises, and protein, says Shannon Ritchey, DPT,. Here's ...

That's easier to distinguish in a specific weight class where fighters compete against each ... weighed in on if Jones or ...

Every single super lightweight title will be on the line in the Taylor vs. Serrano rematch. However, does the winner of this ...

I t could be argued that despite the UFC's pound-for-pound rankings being generally meaningless as they don't actually affect ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

Everything you need to know about the UFC 309 fight card co-main event: Charles Oliveira vs. Michael Chandler 2. Preview, ...

Lightweight splitting axes will turn smaller logs into kindling, while large, ten-pound mauls are used for breaking up larger ...

The three finalists for the award are all linemen with 800 pounds of combined weight. Michigan Lutheran Seminary’s Logan ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

It’s hard to watch the news or scroll through social media without encountering stories about weight loss drugs like ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.