Adding a pound of muscle requires smart reps and sets, specific exercises, and protein, says Shannon Ritchey, DPT,. Here's ...

With the victory, Fundora overtakes Alaniz for the No. 1 spot at flyweight ... champions in all weight classes, click here. For women's P4P rankings, click here. 175+ pounds - Super middleweight ...

That's easier to distinguish in a specific weight class where fighters compete against each ... weighed in on if Jones or ...

Every single super lightweight title will be on the line in the Taylor vs. Serrano rematch. However, does the winner of this ...

I t could be argued that despite the UFC's pound-for-pound rankings being generally meaningless as they don't actually affect ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

Everything you need to know about the UFC 309 fight card co-main event: Charles Oliveira vs. Michael Chandler 2. Preview, ...

Lightweight splitting axes will turn smaller logs into kindling, while large, ten-pound mauls are used for breaking up larger ...

Dog the Bounty Hunter ‘s daughter Bonnie Chapman has been opening up about her weight loss journey, revealing how she shed 58 ...

The three finalists for the award are all linemen with 800 pounds of combined weight. Michigan Lutheran Seminary’s Logan ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...