This simple 1,200-calorie meal plan is designed to help you feel energized, satisfied and full, even while eating fewer ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Stay on track with your health goals with these low-calorie, high-protein restaurant orders that are dietitian-approved.

Yet, unlike sodas with tons of sugar, Diet Coke is made with aspartame, a non-nutritive sweetener with zero calories. The safety of aspartame has been in the spotlight for many years, but the Food ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Kirkeland, from Norway, told Business Insider that despite changing her diet, she didn't feel hungry during her weight-loss journey. She credited calorie counting with ensuring she was still ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However ...

But the calories in these can quickly add up ... what draws me in - I just think they taste much better!" A BALANCED diet means eating a variety of foods in the right proportions.

They found that toddlers in the group that consumed the lowest amount of UPF got 28 percent of their dietary calories from UPF, and toddlers at the other extreme ate a 69 percent UPF diet ...

It's only made brief appearances on U.S. menus. Adobe/Allrecipes Quick, name this sandwich: two all-beef patties, special sauce, lettuce, cheese, pickles, onions, on a sesame seed bun. If you ...

Whether you're a vegetarian or simply looking to incorporate more meat-free meals into your diet, here's a list of the best vegetarian fast-food choices. Detecting an eating disorder in your child ...