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Are you getting sufficient fiber in your daily diet? This key nutrient is critical ... blood sugar levels and prevent insulin spikes. The best fiber supplement for weight loss is one that contains ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

One of our top picks, Farmina N&D Prime Lamb and Blueberry Recipe, provides 36% protein with healthy servings of fat and fiber. Like all our picks for the best cat foods, this one is formulated by ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

A boost from Latino voters concerned about higher prices and the economy helped Donald Trump win the election despite his ...

Xfinity Connect offers the best budget-friendly ... before prices increase by $20 or more. For more stable and relatively low internet pricing, consider AT&T Fiber, which offers speeds of up ...

They’re typically high in fiber, vitamin C, and antioxidant polyphenols ... Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad ...